New Digital Mental Health Support Service - The Big White Wall

Big White Wall (BWW) is a digital mental health support service which is available online, 24/7, and is completely anonymous so you can express yourself freely and openly.

In April 2020, everyone within the University of the Highlands and Islands, both students and staff were given access to the Big White Wall.

The Big White Wall offers anonymous online mental health support 24 hours a day 7 days a week.

At Big White Wall you can speak to someone who understands what you are going through, anytime, anywhere.

Professionally trained Wall Guides monitor the community to ensure the safety and anonymity of all members. In addition to BWW’s online community, you will have access to a wealth of useful resources and can work through tailored self-help courses covering topics such as anxiety, sleep, weight management, depression and many more.

Visit www.uhi.ac.uk/bigwhitewall to register and join the online community.

Watch to find out more about the service and how it can help those struggling with their mental health.